{"id":184,"date":"2025-10-30T17:06:42","date_gmt":"2025-10-30T16:06:42","guid":{"rendered":"https:\/\/www.luminosus.sk\/?page_id=184"},"modified":"2025-11-11T09:40:01","modified_gmt":"2025-11-11T08:40:01","slug":"erasmus-mladeznicka-vymena-2024-1-sk02-ka151-you-000208195-a2-plan-your-escape-2024","status":"publish","type":"page","link":"https:\/\/www.luminosus.sk\/en\/erasmus-mladeznicka-vymena-2024-1-sk02-ka151-you-000208195-a2-plan-your-escape-2024\/","title":{"rendered":"ERASMUS + YOUTH EXCHANGE \u2013 2024-1-SK02-KA151-YOU-000208195  A2 \u2013 Plan Your Escape 2024"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"631\" src=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/plan-your-escape.jpg\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/plan-your-escape.jpg 449w, https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/plan-your-escape-213x300.jpg 213w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"194\" src=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/Erasmus-logo.png\" alt=\"\" class=\"wp-image-214\" srcset=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/Erasmus-logo.png 676w, https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/Erasmus-logo-300x86.png 300w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/figure>\n\n\n\n<p class=\"translation-block\">The <strong>Plan Your Escape<\/strong> project took place from <strong>August 22-27<\/strong> in <strong>K\u00e9zdiv\u00e1s\u00e1rhely<\/strong>, Romania, with <strong>August 21 and 28<\/strong> being travel days.<\/p>\n\n\n\n<p class=\"translation-block\">This time we did not choose the headquarters of our organization in <strong>Velke Kapu\u0161any<\/strong>, but <strong>K\u00e9zdiv\u00e1s\u00e1rhely<\/strong>, located in <strong>Covasna<\/strong>, which is also rich in natural beauties related to the theme of the project. Organisations from <strong>Hungary, Spain, Romania and Slovakia<\/strong> took part in the youth exchange, with a total of <strong>46 participants<\/strong>.<\/p>\n\n\n\n<p class=\"translation-block\">The participants were aged <strong>15-19 years old<\/strong>, i.e. high school students, who are the most receptive to such programmes and since they attend school, it is also easiest to reach them on an organisational level.<\/p>\n\n\n\n<p class=\"translation-block\">The <strong>Plan Your Escape<\/strong> project reached out to young people who have grown up in a digital world and are particularly affected by digital fatigue. Many young people live in a world of screen and social media addiction, which often impacts on their mental health.<\/p>\n\n\n\n<p class=\"translation-block\">The aim of our project was to introduce young people to an <strong>ecological lifestyle<\/strong>. We showed them what elements make up a greener and more sustainable life: to use less chemical cleaning products at home, to look for alternatives instead of plastic products whose production puts as little strain on the environment as possible, to bake bread, rolls, baguettes and pastries at home with natural leaven, to garden, to compost, to grow vegetables and fruit at home (if there is a possibility to do so), to surround themselves with natural things, to make decorations from fruits picked in nature.<a href=\"https:\/\/www.petofikonyvek.hu\/lumisk\/kontakt.html\" target=\"_self\"><\/a><\/p>\n\n\n\nngg_shortcode_0_placeholder","protected":false},"excerpt":{"rendered":"<p>Projekt Plan Your Escape sme uskuto\u010dnili v d\u0148och 22. \u2013 27. augusta v Rumunsku, v meste K\u00e9zdiv\u00e1s\u00e1rhely, pri\u010dom 21. a 28. august boli cestovn\u00e9 dni. Tentokr\u00e1t sme si nevybrali s\u00eddlo na\u0161ej organiz\u00e1cie v Ve\u013ek\u00fdch Kapu\u0161anoch, ale K\u00e9zdiv\u00e1s\u00e1rhely, ktor\u00e9 sa nach\u00e1dza v \u017eupe Covasna, bohatej aj na pr\u00edrodn\u00e9 kr\u00e1sy s\u00favisiace s t\u00e9mou projektu. Na v\u00fdmene ml\u00e1de\u017ee [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-184","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":4,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages\/184\/revisions"}],"predecessor-version":[{"id":885,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages\/184\/revisions\/885"}],"wp:attachment":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/media?parent=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}