{"id":246,"date":"2025-10-30T19:08:05","date_gmt":"2025-10-30T18:08:05","guid":{"rendered":"https:\/\/www.luminosus.sk\/?page_id=246"},"modified":"2025-11-11T09:25:21","modified_gmt":"2025-11-11T08:25:21","slug":"erasmus-mladeznicka-vymena-2023-1-sk02-ka151-you-000136365-a2-lets-focus-on-focus-2023","status":"publish","type":"page","link":"https:\/\/www.luminosus.sk\/en\/erasmus-mladeznicka-vymena-2023-1-sk02-ka151-you-000136365-a2-lets-focus-on-focus-2023\/","title":{"rendered":"ERASMUS + YOUTH EXCHANGE \u2013 2023-1-SK02-KA151-YOU-000136365  A2 \u2013 Let\u2019s Focus on Focus 2023"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"449\" src=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/3D-Digital-Marketing-poster.png\" alt=\"\" class=\"wp-image-257\" srcset=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/3D-Digital-Marketing-poster.png 449w, https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/3D-Digital-Marketing-poster-300x300.png 300w, https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/3D-Digital-Marketing-poster-150x150.png 150w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"194\" src=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/Erasmus-logo.png\" alt=\"\" class=\"wp-image-214\" srcset=\"https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/Erasmus-logo.png 676w, https:\/\/www.luminosus.sk\/wp-content\/uploads\/2025\/10\/Erasmus-logo-300x86.png 300w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The second youth exchange within the framework of the accreditation took place from 3 to 9 July 2023 under the name Let\u2019s Focus on Focus. The essence of the exchange program was to convince young people to use their phones, mobile applications and social networks as little as possible, or not at all. We emphasized the importance and maintenance of personal relationships and the time that needs to be spent without electronics, e.g. in nature. We warned about the dangers lurking on the Internet and also focused on the topic of cyber-bullying. We introduced activities to increase attention and concentration, while avoiding phones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The main objectives of this youth exchange were:<br>\u2013 taking a break from electronic devices such as smartphones, computers and social media platforms<br>\u2013 paying attention and focusing on the important things around us, avoiding phones<br>\u2013 strengthening personal relationships<br>\u2013 reducing digital bullying<br>\u2013 learning about cultural diversity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A total of 44 young people participated in the project. They were Spanish (7+1), Latvian (8+1), Polish (7+1+1) and Slovak participants (17+1).<\/p>\n\n\n\nngg_shortcode_0_placeholder","protected":false},"excerpt":{"rendered":"<p>Druh\u00e1 ml\u00e1de\u017en\u00edcka v\u00fdmena v r\u00e1mci akredit\u00e1cie prebehla v term\u00edne 3 \u2013 9. j\u00fala 2023 pod n\u00e1zvom Let\u2019s Focus on Focus. Podstatou v\u00fdmenn\u00e9ho programu bolo presved\u010di\u0165 mlade\u017e, aby svoje telef\u00f3ny, mobiln\u00e9 aplik\u00e1cie a soci\u00e1lne siete pou\u017e\u00edvali \u010do najmenej, \u010di nepou\u017e\u00edvali v\u00f4bec. Kl\u00e1dli sme d\u00f4raz na d\u00f4le\u017eitos\u0165 a udr\u017eiavanie osobn\u00fdch vz\u0165ahov a na \u010das, ktor\u00fd je potrebn\u00fd [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-246","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":2,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages\/246\/revisions"}],"predecessor-version":[{"id":810,"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/pages\/246\/revisions\/810"}],"wp:attachment":[{"href":"https:\/\/www.luminosus.sk\/en\/wp-json\/wp\/v2\/media?parent=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}